You will be happy to know that not all desserts will do much damage to your body. In fact, it’s not a bad thing to come back for a few seconds without feeling guilty. Using fruit in desserts is a great idea because not only do the natural sugars add to the sweetness of the dish, but they provide antioxidants needed to fight deadly diseases such as cancer and diabetes that are not welcome in the dish. our lives. We especially like the healthy and easy dessert recipes. Life is complicated enough without having to worry about how to make dessert.
Here are 5 simple healthy dessert recipes that you will probably enjoy and that are good for you at the same time.
Strawberries with Balsamic
Using balsamic with the sweetness of strawberries makes a great combination. Garnish with a meringue and a little sweet yogurt will be an even bigger treat. Just use natural sugar when making the meringues.
It’s a really simple dessert. All you have to do is cut the banana in half. Add a small square of margerine to a saucepan and leave the banana in the pan for 1 minute on each side with a drizzle of honey.
Frozen yogurt with berries
It’s a simple thing to do. Mix everything together the day before and freeze it. The next day you have a fabulous dessert.
It’s an old Italian favorite. Simply add lemon, natural sugar and water together and place it in the freezer. Every hour, take it out and break the ice crystals with a fork until they are fully formed. You can use different fruits here.
People like to have a baked apple for breakfast and some for dessert. It tastes great stuffed with cinnamon, brown sugar and raisins.